Journal Article

·2025 OPEN ACCESS

Zoom fatigue and integrated anxiety-stress: The mediating roles of mind wandering and boredom proneness

Tuğba TURGUT , Sinan Okur , Seydi Ahmet Satıcı YTU , Mark D. Griffiths

Technology in Society

Abstract

The COVID-19 pandemic had a significant impact on many aspects of daily living, resulting in specific precautions that had to be taken to inhibit the spread of the virus. Due to this, in-person face-to-face education was suspended, and distance education was implemented. Online platforms such as Zoom are frequently used in conjunction with distance education. However, Zoom fatigue has developed as a result of excessive and uncontrolled use. Therefore, the purpose of the present study was to investigate the association between Zoom fatigue and integrated anxiety-stress, the relationship of this association with mind wandering and boredom proneness, and whether this association is mediated by them. The sample comprised 321 adults (48 % females, M age = 24.89 years, SD = 8.70) in different regions of Türkiye, between the ages of 18 and 66 years, and from different occupational groups. According to the results of serial mediation analyses, Zoom fatigue had a significant direct effect on integrated anxiety-stress. The combination of mind wandering and boredom proneness serially mediated the relationship between Zoom fatigue and integrated anxiety-stress. All results are discussed in the context of the psychological consequences of the COVID-19 pandemic and the relevant literature. • Zoom fatigue (ZF) had a significant direct effect on integrated anxiety-stress (IAS). • Mind wandering (MW) played a mediating role in the relationship between ZF and IAS. • The relationship between ZF and IAS was mediated by boredom proneness (BP). • MW and BP were serial mediators in the relationship between ZF and IAS.

Keywords

Boredom Anxiety Psychology Stress (linguistics) Cognitive psychology Clinical psychology Psychotherapist Psychiatry Philosophy

Subject Areas

Mind wandering and attention ·Cognitive Neuroscience ·Life Sciences
Anxiety, Depression, Psychometrics, Treatment, Cognitive Processes ·Experimental and Cognitive Psychology ·Social Sciences
Sleep and Wakefulness Research ·Cognitive Neuroscience ·Life Sciences

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